Friendship is at the heart of Tide Wellness. A kinship bonded by a love of mother nature, building strength and finding balance in life.
Join us on your journey to connect to yourself and others.
Awaken your strength centre your soul.
Move with intention, flow with purpose
Daisy
Director of Training - Daisy focuses on the synergy between mindful movement, considered breath work and a elevated wellbeing.
Rowan
Director of Brand - Rowan curates the Tide Method experience to leave you enriched, grounded and connected.