Join us weekly in person and online

Join Daisy in person at A-Studio, Fernleigh Chichester every Monday, Wednesday and Friday. 10.15am Tide Method and 11am Barre.

Join Rowan online every Tuesday at 11.30am and Thursday at 8pm for Tide Method Live on Zoom.

Strengthen your body, connect your mind.

Contact us.

Do you want to learn more about Tide Method, discuss a commercial partnership, or book a bespoke Tide Method experience for your next work or PR event? Drop us an email and we will get back to you.